HOW ASSISTED LIVING ACTUALLY PROMOTES INDEPENDENCE
When we think of Assisted Living, Independence is usually not the first thing that comes to mind. But nothing could be further from the truth! Assisted Living actually helps seniors be MORE independent than they can be at home. Here’s why: 1) SENIORS AT HOME...
NEW YEAR, NEW YOU: PHYSICAL FITNESS FOR SENIORS
Staying active is important because it helps us lead healthier and more enjoyable lives. Not only do we feel better mentally and physically, we reduce the risk for common diseases such as osteoporosis, diabetes, and heart disease. Staying active can help us stay...
MAKING THE HOLIDAYS LESS LONELY FOR SENIORS
The holidays can be a lonely time for older adults. Seniors may miss their relatives and friends, especially those who have passed away. The holiday traditions they practiced for years may look different than they did in the past, and it may feel like the holidays...
SHORT TERM REHABILITATION: A WHOLE PERSON APPROACH
“Get well soon!” is the automatic response when we hear someone is recuperating from a surgical procedure, injury, or illness… and the emphasis is always on the “soon.” Nobody wants to be compromised for any longer than absolutely necessary, and this is where...
Avoid Caregiver Burnout with Respite Care
Everyone knows it can be frustrating and sometimes draining to deal with eventualities associated with aging. However, most of the attention goes to the individual in the throes of it, not to the one providing the support and care. So who cares for the caregivers?...
10 Fun Ways for Seniors to Enjoy Being Outside
Going outside in the warmth and fresh summer air is a wonderful way for elders to spend their time. It encourages light exercise and creates opportunities for socializing, both of which are important parts of a healthy senior lifestyle. Offer to spend that time...
Assisted Living or Memory Care? What You Need to Know
Assisted Living focuses on maintaining the independence of residents while giving the helping hand that is sometimes needed for more general daily tasks or health maintenance. A senior who loves living at home because of the independence but who is not able to keep up...
Differences Between Independent and Assisted Living
As you explore senior living communities for yourself or a family member, you’ll find there are a lot of options out there. In Connecticut alone, there are over 400 independent living and assisted living communities. So, which community is right for you? At the...
A Day in the Life of Assisted Living
If you or a loved one have been considering moving to assisted living, you may wonder: what does a typical day look like? “That’s an easy answer: there are no typical days in assisted living,” says Ann Zak, Executive Director of Chatham Place at Mary Wade, New Haven...
Caregiver Expectations: What To Expect from a Caregiver Support Group
If you’re a caregiver to an older loved one, a caregiver support group can be a much-needed resource for sharing experiences, soliciting (and giving) information, connecting with other caregivers and being a place where you can gain acceptance, understanding and even...