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Chatham Place bLOG

September is Healthy Aging Month. At Chatham Place, September is a time to focus on the physical and mental strength...

Getting older doesn’t have to mean abandoning your freedom! After all, you’ve got places to go and people to see. How you get...

One thing is true: throughout our lives, our needs change. At various times, we may require more (or less) support. There are...

Mental health MATTERS! Today more than ever, older adults are facing chronic stress, which negatively impacts the mind, body, and...

Stress is normal– it’s the body’s response to challenging or dangerous situations. However, when stress levels don’t subside, the body...

Did you know that the brain uses more energy than any other organ in our bodies? It’s true! In fact,...

When we think of Assisted Living, Independence is usually not the first thing that comes to mind. But nothing could...

Staying active is important because it helps us lead healthier and more enjoyable lives. Not only do we feel better...

The holidays can be a lonely time for older adults. Seniors may miss their relatives and friends, especially those who...

“Get well soon!” is the automatic response when we hear someone is recuperating from a surgical procedure, injury, or illness…...